You'll get a tour of the facility and an introduction to how group classes, personal training & nutrition coaching works. There is no pressure to try a workout, we want you to feel comfortable first.
After your No Sweat intro, if you feel like you want our help working toward your goal, we have options for every budget! Depending on your goal, you could get started on getting there for less than a dinner for two. We can discuss this with you at your appointment.